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Spice things up…in your snack drawer

These delicious little chickpeas are super easy to make and will pick you up from that afternoon lull. They have a spicy kick from sriracha…a hot sauce that you could literally put on anything. Spicy foods boost the metabolism and … Continue reading

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Color it with love

Cooking for two this Valentine’s Day? If so, vibrant red foods (and I don’t mean dyed red #5) are fun to incorporate into the meal with added health benefits. Many red fruits and vegetables are loaded with disease-fighting antioxidants (i.e. … Continue reading

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