Nutrition & Wellness Resources

· Academy of Nutrition and Dietetics
· Calculate your BMI
· Centers for Disease Control & Prevention
· ConsumerLab.com nutritional product reviews
· Shape Up America! physical activity calculator
· The Food Allergy & Anaphylaxis Network
· U.S. Food & Drug Administration
· USDA Food & Nutrition Information Center

For recipes so delicious, you'll forget they're healthy:
· www.cookinglight.com
· www.eatingwell.com
· www.foodnetwork.com/healthy-eating